Jannah Theme License is not validated, Go to the theme options page to validate the license, You need a single license for each domain name.

Simple Ways to Create A Sleep Sanctuary In Your Bedroom

Healthy, sound sleep is the key to excellent well-being. After a good night’s sleep, we feel a surge of vivacity and energy. During sleep, the body gets rid of fatigue and fights disease. The choice of bed linen is the final touch in the arrangement of the bed. The main characteristics when choosing are the size, material, and color of the kit. Bed linen will decorate the bedroom, and high-quality materials will give you comfort and coziness.

Bed linen

Healthy, sound sleep is the key to excellent well-being. After a good night’s sleep, we feel a surge of vivacity and energy. During sleep, the body gets rid of fatigue and fights disease. Therefore, every modern person who devotes a lot of energy to work should take care of a comfortable sleeping place.

Many people, in an effort to provide themselves with a comfortable place to sleep, carefully choose a bed and mattress, forgetting to pay due attention to the choice of bedding. Sleeping linens have as much of an impact on sleep quality as a mattress. The soft sheet provides a pleasant tactile sensation, relaxing the person lying on it and plunging him into a sound, healthy sleep.

Good linens should be:

  • durable;
  • pleasant to the touch;
  • visually appealing;
  • resistant to wear and tear;
  • environmentally friendly, hypoallergenic;
  • Inexpensive

Beautiful sheets, pillowcases, and duvet covers adorn the bedroom, filling it with home comfort. An important characteristic of such products is the material used for their manufacture. When using low-quality raw materials and dyes, the fabric can be unsafe for health, therefore, its choice should be approached very responsibly. Natural fabrics are the safest for health. They are hypoallergenic, so they are suitable even for children, the sick, and the elderly. A small percentage of artificial threads may be added to keep the bed linen soft and less wrinkled during use.


Materials of bedding fabrics are divided into natural (made from cotton, linen, silk fibers), artificial (viscose, microfiber) and mixed (for example, polycotton made from polyester and cotton fibers). When choosing, it is important to look at the material and composition, where the percentage of natural and synthetic fibers is indicated. The materials are distinguished by hygienic characteristics (the ability to breathe and absorb moisture), softness, cost, wear resistance. An important parameter is the density of the weaving of the fabric, on which the service life of the sleeping set depends. Consider the fabrics presented on the bedspreads australia website.

Calico. Popular budget option. The fabric is based on thick interwoven cotton threads. Not suitable for those who like to sleep on soft smooth fabrics, as they are rough to the touch. It is practical, easy to wash, and dries quickly, however, after numerous washes, the fabric fades.

Percale. Most often it consists of cotton, some models involve the addition of synthetic fibers. Thin fabric with high weave density, making it an excellent choice for feather and down bedding. Lightweight, soft and smooth fabric.

Poplin. As in the case of percale, it is made from 100% cotton or with the addition of artificial fibers. Durable, but soft material, good moisture and air permeability, hypoallergenic and unpretentious in care, does not fade during washing. The cost of poplin is higher than coarse calico.

Ranford. It is made of cotton and has a high weave density. Durable, yet thin and soft fabric. With multiple items of washing, it does not fade and does not roll. Does not electrify, absorbs moisture well, and breathes.

Satin. Natural cotton fabric, dense and durable. It has excellent external characteristics, due to its gloss, it resembles silk. Smooth and soft to the touch, pleasant to the body, more expensive than the above materials, but cheaper than silk. Perfectly absorbs moisture, breaths, retains heat well, is resistant to washing.


The variety of colors and prints of bed linen allows you to choose a set for any interior and for every taste. There are many options for bed linen for children and adults, bright and discreet, monochromatic, and variegated colors. An important criterion is the safety of dyes, if new linen emits a strong and unpleasant synthetic odor, it is better not to buy it.

Be sure to wash new laundry to remove excess dye before use. For many people, the appearance of a sleeping set is the main selection criterion, but do not forget to look at the composition of the product.


Bed linen is an important part of a bed; in addition to its aesthetic function, it provides hygiene and thermoregulation in the bed. Pay attention to the composition of the fabric, because the quality of the product depends on it. Cotton-based materials are highly hygienic: they absorb excess moisture, breathe, and do not create a greenhouse effect. The softest, most pleasant to the body, and the most expensive are satin and silk sets. High wear resistance in coarse calico, poplin, satin, while the cost of coarse calico and poplin is lower.

Related Articles

Back to top button