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Prince William talks about the fight against mental health

In the new podcast, the Duke of Cambridge talks about his life and shares the traumatic experience he spent with him.

Prince William opened up about his mental health in a new podcast, revealing the moment his struggle “really hit me.”

During an episode of the Apple Fitness + series Time to walk, The Duke of Cambridge talked about his life and mental health.

The 39-year-old recalled his moment as an aviation ambulance pilot accompanied by a boy beaten by a car and a medical worker. The team stabilized the young man and took him to a local hospital. The experience stayed with him.

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“I was pretty upset that night and went home, but it wasn’t noticeable,” William said.

“I wasn’t shedding tears, but I felt something changed inside. I felt some real tension in myself.

“It really hit me a few weeks later. It was like someone put the key in the key and opened it without giving me permission to do it.

“I felt like the whole world was dying. It’s an extraordinary feeling. You just feel that everyone is suffering, everyone is suffering. And that’s not me. It’s my first thought. ..

“My personal life and everything was totally wonderful. I was happy at home and at work, but I kept staring at myself. Why are you so sad?” And, in fact, you bring people’s trauma, people’s sadness home. I took it home and started to realize that it was affecting you.

“The mental health I was working for was so important that I was fortunate enough to be able to talk to someone working in an ambulance.”

How the royal family also opened and shared about her mother, Princess Diana. She will sing Tina Turner the best While taking him and his brother Prince Harry to school.

“Since I sit in the backseat and sing, it felt like a real family moment,” Duke said.

“And my mother would have been driving with her, singing at the top of her voice. And we had a cop in the car and he sometimes sang with us. ..

“And when I hear it now, it takes me back to those car rides and brings back a lot of memories of my mother.”

The British monarch also shared some light moments and shared very valuable memories. When Taylor Swift asked him to join her Jon Bon Jovi on stage Livin’on a player Fundraising at Kensington Palace.

“Frankly, when Taylor Swift looked in your eyes, touched your arm, and said,’Come with me,’ … I got up like a puppy. I will follow you, “the prince jokes.

From 25 minutes to 40 minutes Time to walk Encourage people to walk more often for physical and mental health. Each episode features a celebrity who shares stories, songs, and photos recorded during the walk.

Episodes in the audio series are available in the Apple Watch workout app with a Fitness + subscription.

at first “Really hit me”: William shares his mental health struggle while working in an ambulance

Prince William talks about the fight against mental health

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