Actor Dan Ewing reveals how he overcame difficult days, especially in challenges such as competition in SAS Australia.
Dan Ewing is about to be hit with a mallet. There are no two ways to do that.
2021, an actor who signed up as a star recruiter for the TV torture test at SAS Australia, is likely to get worse before it gets better.
But he says he has the secret weapons he uses to survive the most difficult days.
When the challenge is over and the screams stop, Ewing says he will refuel himself in a little “quiet time.”
“I meditate for about 20 minutes,” he says.
“I know what many of your readers are thinking:” Here’s another awakened actor talking about meditation and being spiritual. ”
“Okay, I was the same, but I thought it was enough for me, whether it was enough for LeBron James.
“Call it a visualization, a tactical breath, or a’quiet time’, like I did when I first started. But no matter what you call it, I’m here to tell people that it’s a business and a real game changer. “
In addition, Ewing’s SAS Australia weapons have another weapon that he can make good use of.
And that’s the fact that no matter what horrific challenges he faces the next day, he’ll find him curled up somewhere, sleeping like a baby.
“I think I’m a cliché man in that sense,” he says.
“Eat well, exercise that day, and if you don’t think too much, sleep like a baby.
“When I’m on the set, I have the knack for being able to fall asleep everywhere. There are lots of pictures floating around me sleeping soundly on cold concrete or under a catering table. . “
Dan Ewing …
His gratitude attitude
“When I wake up every day, before I touch my smartphone, I write down three things I’m grateful for. It’s important that you don’t rush just to feel this and get it done.”
power of heart
“I’m really in awe of the power of the mind and crazy about growth. For me, what really changed my life was about how our minds work. Understanding and recognition.
“Obviously I haven’t seen him, but German physicist Max Planck said,” Change the way you look at things, change the way you look at things. ” No matter what happens in the world around us, we can always choose how to respond. “
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It’s a bit of a “quiet time” for SAS Australia to adopt Dan Ewing’s secret weapons
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