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Instagram now informs users when to take a break

The social media platform has announced new features aimed at supporting mental health following reports of a bomb on its impact on teens.

Instagram introduces new features aimed at preventing users from doomscrolling by setting time limits on access.

The social media site has launched the Take a Break tool. This allows users to spend time away from the platform after scrolling for a period of time.

Announced in September, this feature will initially be available to all users in the United States, United Kingdom, Canada, Australia, and within the next few months.

This tool is intended to prevent Doomscrolling. This is a continuous way to read content that users are disappointed or worried about.

Adam Mosseri, head of Instagram, said the tool is primarily aimed at young users.

“This tool is available to everyone, but especially for teens to better understand what they share on Instagram and what others see, and to manage their digital footprint more easily. I think it’s important, “he said. Blog post.

This feature builds on Instagram’s existing time management tools. For example, a tool that notifies you when you reach the total time you want to spend each day on Instagram.

Users can turn on the feature in Settings and choose whether to receive alerts after using the platform for 10, 20, or 30 minutes.

Then you’ll see a full-screen alert telling you to quit the app, suggesting you to take a deep breath, write down something, check your to-do list, or listen to a song.

Instagram also said it’s testing new ways for people to manage their activities in one place, allowing them to bulk delete photos and videos they post, as well as previous likes and comments.

The company also said it is taking a stricter approach to content recommended for teens and is working on an education hub to help parents discuss the use of social media with teens. I did.

Changes come after Facebook Whistleblower Frances Haugen Hundreds of internal documents have been leaked, some of which the company knows how Instagram can harm mental health and body image, especially among teenage girls. Was shown.

This disclosure also helped spur a series of US Congressional hearings about the impact of high-tech products on children, featuring executives from Facebook, TikTok, and Snapchat’s parent company, Snap.

This week, Moseri appears before the US Senate Subcommittee as politicians question the impact of the app on the mental health of young users.

Initially published as follows Instagram now informs users when to take a break

Instagram now informs users when to take a break

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